Public Health Authorities: Lockdown Supplies List

With the coronavirus outbreak forcing people to stay home, here are the essential supplies you need. There is no need to panic buy or hoard more than you need, but it is important to have basic household supplies so you can safely stay home.

With the number of cases in the UK exceeding 3000 and continuing to grow, it is likely that British cities will enter lockdown in the coming weeks. While supermarkets will likely remain open, it is best to get what you need before the shops become too busy. Public health authorities are recommending you have these important supplies:
Food:
– Access to 4 litres of water per person per day
– Carbohydrate source (bread, cereals, potatoes, pasta, rice)
– Fruit (canned), and nuts
– Frozen or canned vegetables
– Protein source (meat or beans)
– Cooking oils and fats
– Shelf-stable foods (sugar, honey, chocolate, flour, boullion cubes, snacks)
Medical Supplies
– Soap and laundry detergent
– Disinfectant
– Toothbrush and toothpaste
– Prescribed medications
– Painkillers
– Cough syrup
– Anti-nausea/vomiting/diarrhea medication
– Thermometer
– First aid kit
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